The recipe Veggie Smoothie

Made From Scratch Recipes

Veggie Smoothie recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Veggie Smoothie!

Veggie Smoothie

Veggie Smoothie Recipe
Veggie Smoothie

Using up spare vegetables...

What Course Is Veggie Smoothie?

Veggie Smoothie is for Lunch.


How Long Does Veggie Smoothie Recipe Take To Prepare?

Veggie Smoothie takes 15 minutes to prepare.


How Long Does Veggie Smoothie Recipe Take To Cook?

Veggie Smoothie takes several minutes to cook.


How Many Servings Does Veggie Smoothie Recipe Make?

Veggie Smoothie makes 1 servings.


What Are The Ingredients For Veggie Smoothie Recipe?

The ingredients for Veggie Smoothie are:

1 cup of peeled, cubed cucumber
2 yellow or orange peppers, de-seeded, chopped small
200 grams Normandy Fromage Frais
1 tbsp Safflower oil


Place chopped vegetables in a blender, with the safflower oil and fromage frais, and blend until smoothe.


How Do I Make Veggie Smoothie?

Here is how you make Veggie Smoothie:

makes 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user WAY2GO5.


What's The Nutritional Info For Veggie Smoothie?

The nutritional information for Veggie Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.6
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.1 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 20.1 g

What Dietary Needs Does Veggie Smoothie Meet?

The dietary needs meet for Veggie Smoothie is Vegetarian


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