The recipe Nuts Berries and Yogurt Smoothie

Made From Scratch Recipes

Nuts Berries and Yogurt Smoothie recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Nuts Berries and Yogurt Smoothie!

Nuts Berries and Yogurt Smoothie

Nuts Berries and Yogurt Smoothie Recipe
Nuts Berries and Yogurt Smoothie

Almonds Berries Dates and Mango Vitamix smoothie

What Course Is Nuts Berries and Yogurt Smoothie?

Nuts Berries and Yogurt Smoothie is for Breakfast.


How Long Does Nuts Berries and Yogurt Smoothie Recipe Take To Prepare?

Nuts Berries and Yogurt Smoothie takes 5 minutes to prepare.


How Long Does Nuts Berries and Yogurt Smoothie Recipe Take To Cook?

Nuts Berries and Yogurt Smoothie takes 3 minutes to cook.


How Many Servings Does Nuts Berries and Yogurt Smoothie Recipe Make?

Nuts Berries and Yogurt Smoothie makes 2 servings.


What Are The Ingredients For Nuts Berries and Yogurt Smoothie Recipe?

The ingredients for Nuts Berries and Yogurt Smoothie are:

1 cup frozen Strawberries
3/4 cup frozen Raspberries
2-3 tablespoons of shredded Coconut
10-15 Almonds
6-8 Dates
1/2 frozen Mango
3/4 cup Greek Yogurt
1/2 cup water


How Do I Make Nuts Berries and Yogurt Smoothie?

Here is how you make Nuts Berries and Yogurt Smoothie:

Combine ingredients (except coconut) blend slowly for 15 secs, slowly increase to full and then flip to max. Will need to use tamper just a little. Blend for about 30 secs. Add coconut through top and blend an additional 15 seconds or until smooth. Serving Size: 12 ozNumber of Servings: 2Recipe submitted by SparkPeople user WHODUNITINC.


What's The Nutritional Info For Nuts Berries and Yogurt Smoothie?

The nutritional information for Nuts Berries and Yogurt Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.7 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 10.6 g

What Dietary Needs Does Nuts Berries and Yogurt Smoothie Meet?

The dietary needs meet for Nuts Berries and Yogurt Smoothie is Vegetarian


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