The recipe Pineapple Celery Yogurt Smoothie

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Pineapple Celery Yogurt Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pineapple Celery Yogurt Smoothie!

Pineapple Celery Yogurt Smoothie

Pineapple Celery Yogurt Smoothie Recipe
Pineapple Celery Yogurt Smoothie

My made up smoothie that is delicious & nutritious. FRS orange powder is a vitamin suppliment, you could substitute the orange powder and water for a cup of orange juice. The protein isolate is also a suppliment, you could use powdered milk to make the recipe creamier but it could also be eliminated. That would also make the smoothie quite a bit lower in calories.

What Course Is Pineapple Celery Yogurt Smoothie?

Pineapple Celery Yogurt Smoothie is for Breakfast.


How Long Does Pineapple Celery Yogurt Smoothie Recipe Take To Prepare?

Pineapple Celery Yogurt Smoothie takes 5 minutes to prepare.


How Long Does Pineapple Celery Yogurt Smoothie Recipe Take To Cook?

Pineapple Celery Yogurt Smoothie takes 5 minutes to cook.


How Many Servings Does Pineapple Celery Yogurt Smoothie Recipe Make?

Pineapple Celery Yogurt Smoothie makes 1 servings.


What Are The Ingredients For Pineapple Celery Yogurt Smoothie Recipe?

The ingredients for Pineapple Celery Yogurt Smoothie are:

1 1/2 slice pineapple, frozen
1 celery, med size length fine sliced
1 cup water cold
1 T ground flax (optional)
1 FRS orange powder
1/2 cup yogurt, plain fat free
3 T whey protein isolate (optional)
1 teaspoon flax oil (optional)


How Do I Make Pineapple Celery Yogurt Smoothie?

Here is how you make Pineapple Celery Yogurt Smoothie:

Put all ingredients into a blender and blend until smooth and creamy.Makes 1 large serving.Number of Servings: 1Recipe submitted by SparkPeople user SPARKEYES.


What's The Nutritional Info For Pineapple Celery Yogurt Smoothie?

The nutritional information for Pineapple Celery Yogurt Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.3
  • Total Fat: 6.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 147.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 22.9 g

What Dietary Needs Does Pineapple Celery Yogurt Smoothie Meet?

The dietary needs meet for Pineapple Celery Yogurt Smoothie is Low Fat


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