The recipe Post Workout/High Protein Smoothie

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Post Workout/High Protein Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Post Workout/High Protein Smoothie!

Post Workout/High Protein Smoothie

Post Workout/High Protein Smoothie Recipe
Post Workout/High Protein Smoothie

With over 25g of Protein, this amazing smoothie is perfect for post workout.

How Long Does Post Workout/High Protein Smoothie Recipe Take To Prepare?

Post Workout/High Protein Smoothie takes several minutes to prepare.


How Long Does Post Workout/High Protein Smoothie Recipe Take To Cook?

Post Workout/High Protein Smoothie takes several minutes to cook.


How Many Servings Does Post Workout/High Protein Smoothie Recipe Make?

Post Workout/High Protein Smoothie makes 1 servings.


What Are The Ingredients For Post Workout/High Protein Smoothie Recipe?

The ingredients for Post Workout/High Protein Smoothie are:

1 cup Fage (or other natural PLAIN greek yogurt - watch protein numbers, some have less than others. Fage has 23g per 1 cup)
1/2 cup Raspberries (I use fresh when possible)
1/2 cup Blackberries (I use fresh when possible)
1 Cup Uncle Matts Pure Organic Orange Juice (THE BEST OJ out there!!!!)


How Do I Make Post Workout/High Protein Smoothie?

Here is how you make Post Workout/High Protein Smoothie:

Throw all in Vitamix or other high powered blender. I add around 5-6 ice cubes in for coldness and consistency.Serving Size: Approx. 22 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user LAURA3046.


What's The Nutritional Info For Post Workout/High Protein Smoothie?

The nutritional information for Post Workout/High Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.0 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 26.1 g

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