The recipe KIST's Asian Soup (2 cup serving)

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KIST's Asian Soup (2 cup serving) recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like KIST's Asian Soup (2 cup serving)!

KIST's Asian Soup (2 cup serving)

KIST's Asian Soup (2 cup serving) Recipe
KIST's Asian Soup (2 cup serving)

A delicious low fat, low calorie soup with lots of veggies.

What Course Is KIST's Asian Soup (2 cup serving)?

KIST's Asian Soup (2 cup serving) is for Dinner.


How Long Does KIST's Asian Soup (2 cup serving) Recipe Take To Prepare?

KIST's Asian Soup (2 cup serving) takes 30 minutes to prepare.


How Long Does KIST's Asian Soup (2 cup serving) Recipe Take To Cook?

KIST's Asian Soup (2 cup serving) takes 15 minutes to cook.


How Many Servings Does KIST's Asian Soup (2 cup serving) Recipe Make?

KIST's Asian Soup (2 cup serving) makes 9 servings.


What Are The Ingredients For KIST's Asian Soup (2 cup serving) Recipe?

The ingredients for KIST's Asian Soup (2 cup serving) are:

4 tbsp + 1 tsp Soy Sauce low sodium
2.5 tbsp Miso Paste
3 tbsp cornstarch, mixed with 3 tbsp water
3 tbsp Rice Vinegar, no sugar, no sodium
5.5 oz Fresh Ginger, minced
1 cup sliced fresh Shitake mushrooms
13 cups veggie broth, no sodium
5 1/3 cups brocolli florets
1.5 cups sliced red peppers, bite size
3/4 cup frozen peas
8.5 cups chopped baby bok choy
510 grams diced medium tofu
291 grams fresh noodles, cooked
8 tsp sesame oil


How Do I Make KIST's Asian Soup (2 cup serving)?

Here is how you make KIST's Asian Soup (2 cup serving):

In a large pot, heat veggie broth, add miso paste, blend well (use of immersion blender very helpful). Add soy sauce, rice vinegar, corn starch, ginger, and mushrooms. Bring to boil, reduce heat, add remaining veggies and tofu and noodles. Heat for 10 minutes, or until veggies are tender. Just before ladeling into soup bowls, add the sesame oil.Serving Size:?12 2 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user FRANKKI1.


What's The Nutritional Info For KIST's Asian Soup (2 cup serving)?

The nutritional information for KIST's Asian Soup (2 cup serving) is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 8.2 g
  • Cholesterol: 2.8 mg
  • Sodium: 467.3 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 13.3 g

What Type Of Cuisine Is KIST's Asian Soup (2 cup serving)?

KIST's Asian Soup (2 cup serving) is Asian cuisine.


What Dietary Needs Does KIST's Asian Soup (2 cup serving) Meet?

The dietary needs meet for KIST's Asian Soup (2 cup serving) is Vegetarian


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