Vegetarian

Asparagus Soup is for Lunch.

Asparagus Soup takes 10 minutes to prepare.

Asparagus Soup takes 5 minutes to cook.

Asparagus Soup makes 1 servings.

The ingredients for Asparagus Soup are:

4-5 stalks asparagus
2 cups chicken or vegetable broth
1 tablespoon Bragg's liquid aminos
2 tablespoons chopped onion
? teaspoon thyme
? teaspoon garlic powder
? teaspoon onion powder
1 bay leaf
1 tablespoon milk (optional)
Salt and pepper to taste

Here is how you make Asparagus Soup:

Trim asparagus to remove the tough ends of the stalk and steam until soft.Puree asparagus with broth and spices in a blender or food processor. Heat soup in a saucepan and enjoy. (Note: You can replace dried spices with 1-2 teaspoons of Old Bay seasoning if you wish.)Serving Size:?Entire recipe is 1 vegetable serving

The nutritional information for Asparagus Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 52.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 2,841.9 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.7 g
• Protein: 3.6 g

The dietary needs meet for Asparagus Soup is Low Fat