Vegetarian

Leek and Asparagus Soup is for Soup.

Leek and Asparagus Soup takes 30 minutes to prepare.

Leek and Asparagus Soup takes 12 minutes to cook.

Leek and Asparagus Soup makes 3 servings.

The ingredients for Leek and Asparagus Soup are:

1 cup finely chopped leek, white and pale green portion
1 clove garlic, minced
2 tbsp butter
1 lb asparagus
1 1/4 cups chicken broth
1/3 cup sour cream

Here is how you make Leek and Asparagus Soup:

Cook the leek and garlic in butter in a saucepan over moderately low heat until tender. Add asparagus and broth and simmer covered for 10-12 minutes until the asparagus has softened then blend on the puree or liquefy setting until smooth. Return to the saucepan and whisk in sour cream and salt and pepper to taste. Cook over moderately low heat until heated through. Do not boil.Number of Servings: 3Recipe submitted by SparkPeople user TERILYN1015.

The nutritional information for Leek and Asparagus Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 180.5

• Total Fat: 13.6 g
• Cholesterol: 33.6 mg
• Sodium: 477.1 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 3.7 g
• Protein: 5.3 g

The dietary needs meet for Leek and Asparagus Soup is Vegetarian