Vegetarian

Baked TVP Entree w/Lipton Onion Soup (14.8Nc) takes 5 minutes to prepare.

Baked TVP Entree w/Lipton Onion Soup (14.8Nc) takes 90 minutes to cook.

Baked TVP Entree w/Lipton Onion Soup (14.8Nc) makes 6 servings.

The ingredients for Baked TVP Entree w/Lipton Onion Soup (14.8Nc) are:

2 cans Campbell's Healthy Request Cr of Mush Soup
2 cans water
1 can Worthington FriChik. Low Fat, diced
1 envelope Lipton Dry Onion Soup Mix
1 1/2 c TVP

Here is how you make Baked TVP Entree w/Lipton Onion Soup (14.8Nc):

Combine soup, water & onion soup mix. Mix well. Add TVP and frichik. Mix well. Cover and bake for 45 min, then stir. Recover and bake for additional 45 minutes.Number of Servings: 6Recipe submitted by SparkPeople user CINTHIASONRAE.

The nutritional information for Baked TVP Entree w/Lipton Onion Soup (14.8Nc) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.9

• Total Fat: 3.2 g
• Cholesterol: 4.2 mg
• Sodium: 966.8 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 5.1 g
• Protein: 18.1 g

The dietary needs meet for Baked TVP Entree w/Lipton Onion Soup (14.8Nc) is Low Carb