Vegetarian

10 bean soup is for Soup.

10 bean soup takes 15 minutes to prepare.

10 bean soup takes 120 minutes to cook.

10 bean soup makes 4 servings.

The ingredients for 10 bean soup are:

2.5 cups of bean mix, soaked in water for at least 10 hours (during the day while at work works great)
Garlic, finely minced
1 Tbsp Olive Oil
Water

Here is how you make 10 bean soup:

1. Heat olive oil in a 3 quart pan.2. Use garlic mincers to mince garlic, add to warmed olive oil. 3. Let garlic cook for approx 3 minutes on medium-low before adding broth.4. Add about 3 cups of water and turn to medium-high.5. Bring to a boil and let boil for 30 minutes. 6. Turn heat down to low and cover. Let simmer for approx 1 hour and 15 minutes. For a fun twist add root vegetables. Number of Servings: 4Recipe submitted by SparkPeople user MARYSIA86.

The nutritional information for 10 bean soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.2

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 358.9 mg
• Total Carbs: 59.2 g
• Dietary Fiber: 25.0 g
• Protein: 17.6 g