Vegetarian

Adzuki bean soup is for Dinner.

Adzuki bean soup takes 15 minutes to prepare.

Adzuki bean soup takes 85 minutes to cook.

Adzuki bean soup makes 4 servings.

The ingredients for Adzuki bean soup are:

2 cups Adzuki beans, soaked in water overnight
1 tablespoon toasted sesame oil
1 small onion, chopped
1 carrot, chopped
1 stalk celery, chopped
2 teaspoons cumin
1/2 teaspoon turmeric
3 garlic cloves, chopped
2 tablespoons freshly grated ginger
2 quarts chicken or vegetable stock in water
sea salt
freshly ground white pepper
1/2 cup freshly squeezed lime juice
1/2 cup chopped cilantro

Here is how you make Adzuki bean soup:

Drain the beans, place the beans, along with 5 cups of cold water in a large heavy bottom pot and bring to a boil. Cook 1 hour or until tender. Drain beans and set aside. In a stockpot, heat the sesame oil over medium heat. Add the onions, carrots, celery, cumin, turmeric and saute until tender, about 10 minutes. Add the garlic and ginger and cook 1 minute. Add the beans, stock and salt and pepper to taste. Simmer an additional 25 minutes or until beans are tender, stirring occasionally.Add lime juice and cilantro before serving. This soup can be immulsufied Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user BRIDGETDIONNE.

The nutritional information for Adzuki bean soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 393.4

• Total Fat: 4.3 g
• Cholesterol: 1.3 mg
• Sodium: 283.6 mg
• Total Carbs: 70.9 g
• Dietary Fiber: 14.4 g
• Protein: 20.9 g

The dietary needs meet for Adzuki bean soup is Vegetarian