Vegetarian

Black bean and mushroom soup is for Soup.

Black bean and mushroom soup takes 10 minutes to prepare.

Black bean and mushroom soup takes 15 minutes to cook.

Black bean and mushroom soup makes 6 servings.

The ingredients for Black bean and mushroom soup are:

Canned Black Beans, 1 cup
Red Onion, 1/2 diced
Canola Oil, 3 tbsp
White Mushrooms, fresh, 2 cups sliced
Vegetable bouillon ,1 cube
Cumin seed, 1 tbsp
Water, about 4 cups
Kosher Salt, to taste
Pepper, black, to taste

Here is how you make Black bean and mushroom soup:

Dice and saute the onion in the canola oil. Add the mushrooms and cook for a couple minutes. Add the beans (undrained) and water to the desired soup consistency. Add the cumin, bouillon cube, salt and pepper. Bring to a boil. Cover and let simmer 15 minutes.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JACOTJ.

The nutritional information for Black bean and mushroom soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 112.8

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 700.9 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.8 g
• Protein: 3.5 g

The dietary needs meet for Black bean and mushroom soup is Vegetarian