The recipe Black Bean Soup/dip/filling

Made From Scratch Recipes

Black Bean Soup/dip/filling recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Black Bean Soup/dip/filling!

Black Bean Soup/dip/filling

Black Bean Soup/dip/filling Recipe
Black Bean Soup/dip/filling

Good by itself, as a dip, of a filling for wraps. Just add more bouillon to change the consistency to what you would like it to be!

What Course Is Black Bean Soup/dip/filling?

Black Bean Soup/dip/filling is for Lunch.


How Long Does Black Bean Soup/dip/filling Recipe Take To Prepare?

Black Bean Soup/dip/filling takes 20 minutes to prepare.


How Long Does Black Bean Soup/dip/filling Recipe Take To Cook?

Black Bean Soup/dip/filling takes 10 minutes to cook.


How Many Servings Does Black Bean Soup/dip/filling Recipe Make?

Black Bean Soup/dip/filling makes 4 servings.


What Are The Ingredients For Black Bean Soup/dip/filling Recipe?

The ingredients for Black Bean Soup/dip/filling are:

Ranch Style Black Beans 450 g
Chicken Broth 1 cup
Garlic 30 g
Onions, chopped 30 g
Celery, chopped 115 g
Leeks 50 g
Salt 1/2 tsp
Cumin, ground 2 Tbsp.
Parsley, dried 50 grams
Scallions, raw 3 small chopped
Fresh tarragon
Fresh basil


How Do I Make Black Bean Soup/dip/filling?

Here is how you make Black Bean Soup/dip/filling:

Place beans and bouillon in pan, bring to a simmer.Saute garlic, onion, celery, leeks, and seasonings together.Add the mixture to the beans and continue cooking.Puree the soup a bit for consistency.Garnish with scallions, fresh tarragon and basil.Number of Servings: 4Recipe submitted by SparkPeople user BRUSUE.


What's The Nutritional Info For Black Bean Soup/dip/filling?

The nutritional information for Black Bean Soup/dip/filling is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,098.8 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 9.7 g

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