Vegetarian

Black Bean Tortilla Soup is for Dinner.

Black Bean Tortilla Soup takes 10 minutes to prepare.

Black Bean Tortilla Soup takes 60 minutes to cook.

Black Bean Tortilla Soup makes 3 servings.

The ingredients for Black Bean Tortilla Soup are:

~3 cups dried black beans
~about half of a bunch of celery
~one red bell pepper
~2 cups fresh spinach
~2 large scallions
~1 tbsp cumin
~1 tbsp cayenne pepper
~1 tbsp black pepper
~1 tbsp cinnamon
~1 tsp ground ginger
~1 tsp ground oregano
~3 medium size corn tortillas

Here is how you make Black Bean Tortilla Soup:

~Chop up one large red pepper into small cubes.~Chop about half of a bunch of celery- do not remove leaves or small inner stalks. They will help add to the taste of the soup. Celery greens are delicious.~Chop 2 scallions into small rings.~Tear the spinach leaves into smaller pieces, if desired.~ Bring the water to a boil in a pot, and add all ingredients but the tortillas.~Let simmer on low heat for about 60 minutes, or longer if you prefer your beans soft. At an hour, they will still be slightly crunchy. I'd recommend about 90 minutes for softer beans.~Divide into three bowls, tear tortillas into small pieces, and decorate the top like you would with crackers.~Enjoy!Serving Size:?3 meal-size servings

The nutritional information for Black Bean Tortilla Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 347.8

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 114.5 mg
• Total Carbs: 66.3 g
• Dietary Fiber: 22.6 g
• Protein: 19.6 g

Black Bean Tortilla Soup is Mexican cuisine.

The dietary needs meet for Black Bean Tortilla Soup is Vegan