Vegetarian

Blazin' Black Bean Soup is for Soup.

Blazin' Black Bean Soup takes 20 minutes to prepare.

Blazin' Black Bean Soup takes several minutes to cook.

Blazin' Black Bean Soup makes 10 servings.

The ingredients for Blazin' Black Bean Soup are:

Soak beans 5 hours or overnight. Rinse, then simmer for 1/2 hour. Rinse and add to crock pot plus all other ingrediants Beans, black, 2 cup(remove)
Split Peas, 1 cup(remove)
Onions, raw, 1 cup, chopped(remove)
Carrots, raw, 1 cup, chopped(remove)
*Peppers, sweet, red, fresh, 1 cup, chopped(remove)
Broccoli, fresh, 1 cup, chopped(remove)
Cauliflower, raw, 1 cup(remove)
*Barbecue Sauce, .5 cup (8 fl oz)(remove)
*Cumin seed, 1 tbsp(remove)
Oregano, ground, 1 tbsp(remove)
Pepper, black, 2 tbsp(remove)
Soup, bouillon cubes and granules, low sodium, dry, 2 teaspoon(remove)
Red Ripe Tomatoes, 1 large whole (3" dia)(remove)
Water, tap, 8 cup (8 fl oz)(remove)
Garlic, 3 clove(remove
Crock pot on hight for 6 hours or low for 8 to 10
Garnish with a spritz of fresh lime

Here is how you make Blazin' Black Bean Soup:

Crock pot on hight for 6 hours or low for 8 to 10 Soak beans 5 hours or overnight. Rinse, then simmer for 1/2 hour. Rinse and add to crock pot plus all other ingrediants Serving Size: 10 i.5 cupNumber of Servings: 10Recipe submitted by SparkPeople user JENBAHA.

The nutritional information for Blazin' Black Bean Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 112.5

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 130.2 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 7.0 g
• Protein: 6.3 g

The dietary needs meet for Blazin' Black Bean Soup is Vegan