Vegetarian

Creamy Broccoli and Bean soup is for Soup.

Creamy Broccoli and Bean soup takes 10 minutes to prepare.

Creamy Broccoli and Bean soup takes 20 minutes to cook.

Creamy Broccoli and Bean soup makes 12 servings.

The ingredients for Creamy Broccoli and Bean soup are:

4 tsp garlic
2 medium onion diced
2 tbsp oil
1 bunch broccoli (6 cups) diced and tough stems removed
3 cans white beans drained
4 cups rice milk
2 cups rolled oats
6 cups vegetable stock
2 tbsp brewers yeast
salt, pepper and seasoning to taste

Here is how you make Creamy Broccoli and Bean soup:

In a large stock pot heat the oil and saute the onion and garlic until soft. Add the remaining ingredients and bring to a boil. Stir making sure the oats remain submerged. Reduce heat and simmer about 10 minutes or until the broccoli is soft. Remove from heat and puree until smooth and creamy. Adjust seasonings and serve. Serving Size: makes 12 dinner servingsNumber of Servings: 12Recipe submitted by SparkPeople user CONNECTED1.

The nutritional information for Creamy Broccoli and Bean soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 283.2

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 602.4 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 10.2 g
• Protein: 13.6 g

The dietary needs meet for Creamy Broccoli and Bean soup is Vegan