The recipe Curried Red Lentil, Vegetable and Black Bean Soup

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Curried Red Lentil, Vegetable and Black Bean Soup recipe is a Indian Soup meal that takes 5 minutes to make. If you enjoy Indian for Soup, you will like Curried Red Lentil, Vegetable and Black Bean Soup!

Curried Red Lentil, Vegetable and Black Bean Soup

Curried Red Lentil, Vegetable and Black Bean Soup Recipe
Curried Red Lentil, Vegetable and Black Bean Soup

What Course Is Curried Red Lentil, Vegetable and Black Bean Soup?

Curried Red Lentil, Vegetable and Black Bean Soup is for Soup.


How Long Does Curried Red Lentil, Vegetable and Black Bean Soup Recipe Take To Prepare?

Curried Red Lentil, Vegetable and Black Bean Soup takes 5 minutes to prepare.


How Long Does Curried Red Lentil, Vegetable and Black Bean Soup Recipe Take To Cook?

Curried Red Lentil, Vegetable and Black Bean Soup takes 5 minutes to cook.


How Many Servings Does Curried Red Lentil, Vegetable and Black Bean Soup Recipe Make?

Curried Red Lentil, Vegetable and Black Bean Soup makes 2 servings.


What Are The Ingredients For Curried Red Lentil, Vegetable and Black Bean Soup Recipe?

The ingredients for Curried Red Lentil, Vegetable and Black Bean Soup are:

1 Box Pacific Foods Curried Red Lentil Soup
2 c. frozen California blend style veggies
2 oz. reduced fat paneer, cubed
1/2 c. water
1 c. black beans, from can, rinsed and strained


How Do I Make Curried Red Lentil, Vegetable and Black Bean Soup?

Here is how you make Curried Red Lentil, Vegetable and Black Bean Soup:

pour water into a small skillet and heat on stove-top over medium heat. add paneer and cook alone for 2 min. flip paneer cubes, add frozen veggies, cover and continue to cook over med-low for 3-5 minutes, until veggies are done.meanwhile, pour soup into a sauce pan and warm over low to med-low heat. add black beans and continue to warm over low to medium heat. once veggies are done, strain veggie/paneer combination, then add to soup.tastes great served as is, or topped with chives, scallions, goat cheese, crumbled walnuts, or whatever else suits your fancy.Number of Servings: 2Recipe submitted by SparkPeople user PSEUDODSOUL10RN.


What's The Nutritional Info For Curried Red Lentil, Vegetable and Black Bean Soup?

The nutritional information for Curried Red Lentil, Vegetable and Black Bean Soup is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 368.5
  • Total Fat: 11.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 790.9 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 15.1 g
  • Protein: 20.0 g

What Type Of Cuisine Is Curried Red Lentil, Vegetable and Black Bean Soup?

Curried Red Lentil, Vegetable and Black Bean Soup is Indian cuisine.


What Dietary Needs Does Curried Red Lentil, Vegetable and Black Bean Soup Meet?

The dietary needs meet for Curried Red Lentil, Vegetable and Black Bean Soup is Vegetarian


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