The recipe DASH Bean and Tortellini Soup

Made From Scratch Recipes

DASH Bean and Tortellini Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like DASH Bean and Tortellini Soup!

DASH Bean and Tortellini Soup

DASH Bean and Tortellini Soup Recipe
DASH Bean and Tortellini Soup

this is from the DASH diet book by thomas mooreits not exact to the book but similar... i couldn't find all the low sodium options in database.

What Course Is DASH Bean and Tortellini Soup?

DASH Bean and Tortellini Soup is for Soup.


How Long Does DASH Bean and Tortellini Soup Recipe Take To Prepare?

DASH Bean and Tortellini Soup takes several minutes to prepare.


How Long Does DASH Bean and Tortellini Soup Recipe Take To Cook?

DASH Bean and Tortellini Soup takes several minutes to cook.


How Many Servings Does DASH Bean and Tortellini Soup Recipe Make?

DASH Bean and Tortellini Soup makes 6 servings.


What Are The Ingredients For DASH Bean and Tortellini Soup Recipe?

The ingredients for DASH Bean and Tortellini Soup are:

1 purple onion
1 red bell pepper
1clove garlic
2 packs 9oz Tortellini and cheese
1 can swansons low sodium chicken broth
2 can of great northern beans, or navy beans (low sodium) (130mg NA/serving is good)
2 can low sodium diced tomatoes (basil orgeno infused)
2 handfuls of spinach
9oz of artichokes ( frozen or in glass jar) i always put extra


How Do I Make DASH Bean and Tortellini Soup?

Here is how you make DASH Bean and Tortellini Soup:

simmer first 3 ingredients then add rest cook for 15 minutes!Serving Size:?makes 6 generous servings!


What's The Nutritional Info For DASH Bean and Tortellini Soup?

The nutritional information for DASH Bean and Tortellini Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.5
  • Total Fat: 3.8 g
  • Cholesterol: 20.6 mg
  • Sodium: 941.5 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 15.7 g

What Dietary Needs Does DASH Bean and Tortellini Soup Meet?

The dietary needs meet for DASH Bean and Tortellini Soup is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day