Vegetarian

Italian White Bean soup is for Soup.

Italian White Bean soup takes 5 minutes to prepare.

Italian White Bean soup takes 30 minutes to cook.

Italian White Bean soup makes 4 servings.

The ingredients for Italian White Bean soup are:

1 can each navy beans and white kidney beans
1/4 pound carrots, chopped
1 medium onion, chopped
3 large celery stalks, chopped
6 cups low sodium vegetable broth
1t each basil, thyme, oregano, parsley
pinch chili flakes
1 bay leaf
black pepper to taste

Here is how you make Italian White Bean soup:

1. sautee carrots, onions and celery over medium heat in a large pan, sprayed with cooking spray. Cook until veggies are softened. 2. Add herbs and spices and cook a minute more. 3. Rinse and drain beans and add to pot, and cover with 6 cups broth. Bring to a boil, reduce heat and simmer 25 minutes4. Remove bay leaf. If you like you can blend all or half of the soup.Number of Servings: 4Recipe submitted by SparkPeople user MISSVYKY.

The nutritional information for Italian White Bean soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.7

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 678.2 mg
• Total Carbs: 53.5 g
• Dietary Fiber: 20.6 g
• Protein: 14.9 g

The dietary needs meet for Italian White Bean soup is Vegan