Vegetarian

Mongo Soup (Mung Bean) - 1 serving vegetarian takes several minutes to prepare.

Mongo Soup (Mung Bean) - 1 serving vegetarian takes several minutes to cook.

Mongo Soup (Mung Bean) - 1 serving vegetarian makes 1 servings.

The ingredients for Mongo Soup (Mung Bean) - 1 serving vegetarian are:

1 T dry mung beans
1/2 cup water
1/2 tsp canola oil
1/2 tsp crushed garlic
1 green onion, chopped, keep whites separate to sautee
1 slice ginger, minced
1/4 tsp salt
1 Tbsp coconut milk
25 grams fresh spinach

Here is how you make Mongo Soup (Mung Bean) - 1 serving vegetarian:

Soak beans for 40 minutes. Cook for 20 or so. Mash a little. Should be soupy. Sautee garlic, onion, ginger and salt in oil. Add to beans. Add spinach and stir until wilted. Add coconut milk. Eat as soup or over hot rice. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user EDLYNN.

The nutritional information for Mongo Soup (Mung Bean) - 1 serving vegetarian is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 97.0

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 609.9 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.9 g
• Protein: 4.2 g