Vegetarian

Mung Bean soup is for Lunch.

Mung Bean soup takes 30 minutes to prepare.

Mung Bean soup takes 35 minutes to cook.

Mung Bean soup makes 8 servings.

The ingredients for Mung Bean soup are:

6 cup Mung Beans
2 cup, chopped Onions, raw
2 cup Garlic
8 tsp Ginger Root
4 tsp Tumeric (by CINDERRELIC)
100 grams Cilantro, raw
3 tsp Cumin seed
2 spear (about 5" long) Broccoli, fresh
6 cup kale - Glory chopped kale, fresh
3 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
3 stalk, large (11"-12" long) Celery, raw
2 cup Pepper - Pablano - Raw - 1 Pepper (by LCWP2000)
2 serving Pret- Maldon Sea Salt- 40g (by LIONESSGOLD)
3 dash Pepper, black
8 tbsp Extra Virgin Olive Oil

Here is how you make Mung Bean soup:

medium dice onion garlic, pablano, and celery and seat un a pot with olive oil and season with salt and pepperfinely grate ginger and tumeric and add when onions are translucentadd cumin and toast for a few min.add beans and water and bring to a slow simmerafter 10 min of cooking add brocoli and kale and continue to cook till slowly for 20 min. add quinoa and cook for another 10 min.turn off heat and add cilantroServing Size: makes 8 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHEFAUSTINHENRY.

The nutritional information for Mung Bean soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 701.0

• Total Fat: 23.9 g
• Cholesterol: 0.0 mg
• Sodium: 49.2 mg
• Total Carbs: 100.5 g
• Dietary Fiber: 20.5 g
• Protein: 24.8 g

The dietary needs meet for Mung Bean soup is Vegetarian