Vegetarian

Red Kidney Bean, Broccoli and Curry Soup is for Soup.

Red Kidney Bean, Broccoli and Curry Soup takes 15 minutes to prepare.

Red Kidney Bean, Broccoli and Curry Soup takes 15 minutes to cook.

Red Kidney Bean, Broccoli and Curry Soup makes 4 servings.

The ingredients for Red Kidney Bean, Broccoli and Curry Soup are:

Extra Virgin Olive Oil, 2 tbsp
Garlic, 3 cloves (chopped)
Red Onion ( chopped ), .5 cup (Shallots & other onions can be used too
Shoprite Frozen Broccoli Cuts entire 5 cup bag
Goya Red Kideny Beans 2 15oz cans
Water, tap, 1.5 cup (to make as watery or thick as you like)
Bay leaf
Curry powder, 3 tbsp
Ground Cumin 2-3 tsp

Here is how you make Red Kidney Bean, Broccoli and Curry Soup:

In a heated saucepan pour in the olive oilAdd garlic and onion and cook for a few minutes until golden and translucent Add the broccoli and cook until it is tender but still greenAdd the kidney beans and waterAdd the bay leaf and spicesLet come to a boil and simmer for two-three minutes then serveNumber of Servings: 4Recipe submitted by SparkPeople user EVELYNF.

The nutritional information for Red Kidney Bean, Broccoli and Curry Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.2

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 642.9 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 18.1 g
• Protein: 15.6 g

The dietary needs meet for Red Kidney Bean, Broccoli and Curry Soup is Vegan