The recipe Spicy Black Bean Soup no meat

Made From Scratch Recipes

Spicy Black Bean Soup no meat recipe is a Soup meal that takes 45 minutes to make. If you enjoy for Soup, you will like Spicy Black Bean Soup no meat!

Spicy Black Bean Soup no meat

Spicy Black Bean Soup no meat Recipe
Spicy Black Bean Soup no meat

What Course Is Spicy Black Bean Soup no meat?

Spicy Black Bean Soup no meat is for Soup.


How Long Does Spicy Black Bean Soup no meat Recipe Take To Prepare?

Spicy Black Bean Soup no meat takes 10 minutes to prepare.


How Long Does Spicy Black Bean Soup no meat Recipe Take To Cook?

Spicy Black Bean Soup no meat takes 45 minutes to cook.


How Many Servings Does Spicy Black Bean Soup no meat Recipe Make?

Spicy Black Bean Soup no meat makes 8 servings.


What Are The Ingredients For Spicy Black Bean Soup no meat Recipe?

The ingredients for Spicy Black Bean Soup no meat are:

1tbsp canola oil
1 large onion chopped
2 large carrots shredded
3 stalks celery chopped
1 red bell pepper
1- 15 oz can black beans
1- 15 oz refried beans
1- 15 oz chopped tomatoes
3 tsp minced garlic
1 tbsp cumin
1 1/2 tbsp chili powder
1 tsp red pepper
6 cups chicken broth
1 bunch cilantro chopped
1/4 cup lime juice
1 tsp salt


How Do I Make Spicy Black Bean Soup no meat?

Here is how you make Spicy Black Bean Soup no meat:

Saut? onions, carrots, celery and peppers until soft. Add garlic and cook another couple minutes. Add spices, canned beans, tomatoes and chicken broth. Bring to a boil then simmer. Before serving add cilantro and lime juice.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user PINKUMBRELLAS.


What's The Nutritional Info For Spicy Black Bean Soup no meat?

The nutritional information for Spicy Black Bean Soup no meat is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 3.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 1,522.9 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.7 g

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