Vegetarian

Spicy potato bean curry soup is for Soup.

Spicy potato bean curry soup takes 10 minutes to prepare.

Spicy potato bean curry soup takes 45 minutes to cook.

Spicy potato bean curry soup makes 6 servings.

The ingredients for Spicy potato bean curry soup are:

3 tbsp extra virgin olive oil
1/2 a yellow onion
2 mini peppers (sweet or bell pepper)
4 cloves minced garlic
2 tbsp curry powder
1 tsp black pepper
1/2 tsp salt
1 carton Pacific Foods (or your favorite brand) organic roasted red pepper soup
1 can red kidney beans, drained and rinsed
1 medium yellow potato

Here is how you make Spicy potato bean curry soup:

In a microwave safe dish, slightly steam one potato (make sure to poke it with a fork). Figure 4 minutes or so, as you'll be putting it in the soup to cook further and don't want it to get mushy. Set aside.Heat olive oil in a saucepan over medium heat. In it, add curry powder and then sautee chopped onion, garlic and chopped red pepper until onions are clear. Transfer to a pot and lower the heat.Pour contents of roasted red pepper soup over this mixture.Chop the potato and add it to the soup. Add the kidney beans. Salt and pepper to taste. Simmer, covered, for 30-45 minutes.Number of Servings: 6Recipe submitted by SparkPeople user IDGIETHREADGOOD.

The nutritional information for Spicy potato bean curry soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 233.9

• Total Fat: 8.7 g
• Cholesterol: 6.7 mg
• Sodium: 1,160.4 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 6.9 g
• Protein: 8.7 g