The recipe Summer Bean Soup

Made From Scratch Recipes

Summer Bean Soup recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Summer Bean Soup!

Summer Bean Soup

Summer Bean Soup Recipe
Summer Bean Soup

Easy and quick to make; Nutritious and Low Calorie; Cool and Refreshing!

What Course Is Summer Bean Soup?

Summer Bean Soup is for Lunch.


How Long Does Summer Bean Soup Recipe Take To Prepare?

Summer Bean Soup takes 10 minutes to prepare.


How Long Does Summer Bean Soup Recipe Take To Cook?

Summer Bean Soup takes several minutes to cook.


How Many Servings Does Summer Bean Soup Recipe Make?

Summer Bean Soup makes 4 servings.


What Are The Ingredients For Summer Bean Soup Recipe?

The ingredients for Summer Bean Soup are:

Trader Joes Organic Black Beans, 1.75 cup
Corn Springfield Whole Kernal, 1.75 cup
Trader Joes Organic Plain Whole Milk Yogurt, .5 cup
Chili powder, .5 tsp
Thyme, fresh, 1 tsp


How Do I Make Summer Bean Soup?

Here is how you make Summer Bean Soup:

Put everything (including the liquid in the cans of corn and beans) in a blender. Blend until basically smooth. (There will be flecks of beans showing still.) Chill and serve cold.Can garnish with a small dollup of yogurt (add those calories!) or chopped parsley or just a sprinkling of cayenne.Number of Servings: 4Recipe submitted by SparkPeople user SHAREDFIELD.


What's The Nutritional Info For Summer Bean Soup?

The nutritional information for Summer Bean Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 1.8 g
  • Cholesterol: 4.4 mg
  • Sodium: 675.2 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 8.6 g

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