The recipe tomato-spinach-black bean soup

Made From Scratch Recipes

tomato-spinach-black bean soup recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like tomato-spinach-black bean soup!

tomato-spinach-black bean soup

tomato-spinach-black bean soup Recipe
tomato-spinach-black bean soup

Tomato soup lowfat and with loads of protien and nutrients.Ready in minutes and very little clean up!! And leftovers for tomorrow!! Just 50 calories a cup!

What Course Is tomato-spinach-black bean soup?

tomato-spinach-black bean soup is for Dinner.


How Long Does tomato-spinach-black bean soup Recipe Take To Prepare?

tomato-spinach-black bean soup takes 5 minutes to prepare.


How Long Does tomato-spinach-black bean soup Recipe Take To Cook?

tomato-spinach-black bean soup takes 10 minutes to cook.


How Many Servings Does tomato-spinach-black bean soup Recipe Make?

tomato-spinach-black bean soup makes 10 servings.


What Are The Ingredients For tomato-spinach-black bean soup Recipe?

The ingredients for tomato-spinach-black bean soup are:

One can each: diced tomatoes with basil and garlic, tomato soup, black beans. 1 package of spinach. Stir in 3 cans of water. Splash of vodka and ketchup optional. Needs pepper but I don't cook it in because I have kids.


How Do I Make tomato-spinach-black bean soup?

Here is how you make tomato-spinach-black bean soup:

Dump everything in a pan and cook medium low till hot and tasty! Number of Servings: 10Recipe submitted by SparkPeople user TZIPPY04.


What's The Nutritional Info For tomato-spinach-black bean soup?

The nutritional information for tomato-spinach-black bean soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 263.4 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.9 g

What Dietary Needs Does tomato-spinach-black bean soup Meet?

The dietary needs meet for tomato-spinach-black bean soup is Vegetarian


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