Vegetarian

Vegan Black Bean Soup is for Soup.

Vegan Black Bean Soup takes 45 minutes to prepare.

Vegan Black Bean Soup takes 480 minutes to cook.

Vegan Black Bean Soup makes 12 servings.

The ingredients for Vegan Black Bean Soup are:

Dried Black Beans,2 pounds, cleaned and cooked
I package vegan soyrizo, I use Frieda's brand
4 Tbsp olive oil
6 cloves of garlic, minced
2 stalks of celery, chopped
4 medium onions, chopped
1 green bell pepper, chopped
1/4 cup parsley, chopped
2 Tbsp oregano
2 Tbsp Basil
1/4 tsp ground cloves
8 cups of water

Here is how you make Vegan Black Bean Soup:

Saute Soyrizo and all chopped vegetables in olive oil until softened. Add the spices toward the end and blend well. Put the vegetables and beans in a 7 quart slow cooker. Add water. Set on high and leave until it is boiling. Change setting to low and leave overnight. Sometimes the smell is so inviting I have it for breakfast. Add salt and pepper to taste. Enjoy!Serving Size: Makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LILYREDCLOUD.

The nutritional information for Vegan Black Bean Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 360.0

• Total Fat: 10.4 g
• Cholesterol: 0.0 mg
• Sodium: 234.1 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 18.8 g
• Protein: 4.7 g

The dietary needs meet for Vegan Black Bean Soup is Vegan