Vegetarian

Vegan Veggie and Bean Soup is for Soup.

Vegan Veggie and Bean Soup takes 15 minutes to prepare.

Vegan Veggie and Bean Soup takes 240 minutes to cook.

Vegan Veggie and Bean Soup makes 10 servings.

The ingredients for Vegan Veggie and Bean Soup are:

2 Cartons of Vegetable Broth
1 Lg Can of Tomatoes
1 Bag of Dried Mixed Beans and Lentils
2 Bags of Frozen Vegetables (corn, celery, carrots, green beans, etc)
1Container of Crimini Mushrooms
3 Tbs Oregano
5 Cloves of Garlic
2 Tbs Onion Powder
2 tsp Crushed Red Pepper
Salt and Pepper to taste

Here is how you make Vegan Veggie and Bean Soup:

Soak beans overnight. Add all ingredients to a large crock pot. Simmer on high for 4 hours or on low for 8 hours. Makes 10 hearty servings. Number of Servings: 10Recipe submitted by SparkPeople user NEKOSIMPLY.

The nutritional information for Vegan Veggie and Bean Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 142.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 534.4 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 15.2 g
• Protein: 8.4 g

The dietary needs meet for Vegan Veggie and Bean Soup is Vegan