Vegetarian

H-Burn Soup 20: 1 cup servings takes 15 minutes to prepare.

H-Burn Soup 20: 1 cup servings takes 15 minutes to cook.

H-Burn Soup 20: 1 cup servings makes 20 servings.

The ingredients for H-Burn Soup 20: 1 cup servings are:

6 cup (8 fl oz) Water, tap
9 serving Celery (organic) 1 stalk (by REDACTIONS)
6 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added
6 clove Garlic
9 medium Zucchini, baby
3 cup, pieces or slices Mushrooms, fresh
3 cup Parsley
1.5 medium (2-1/2" dia) Onions, raw
.5 tsp Salt

Here is how you make H-Burn Soup 20: 1 cup servings:

Place water(use filtered water if possible) and roughly chopped celery, chopped green beans and smashed garlic in a stockpot & cook for 5 min. Add the sliced zucchini, button mushrooms, parsley & onions & cook until tender (7-10 min?)Let cool and pure'e in a blender, vitamix is awesome for this if you have one, or blend in the pot using an immersion blender. When serving dilute this concentrate with equal amounts of water. You can portion it out & freeze, or keep some in the fridge, use not frozen up within 5 days.Serving Size: Makes 20 - 1 cup servings of concentrateNumber of Servings: 20Recipe submitted by SparkPeople user LAURIELMT.

The nutritional information for H-Burn Soup 20: 1 cup servings is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 28.7

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 99.7 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.3 g
• Protein: 1.7 g