Vegetarian

Summer Soup takes 30 minutes to prepare.

Summer Soup takes 60 minutes to cook.

Summer Soup makes 6 servings.

The ingredients for Summer Soup are:

* Zucchini, baby, 1 large
* Carrots, raw, 2 medium
* Green Beans (snap),
* Green Peppers (bell peppers), 1 cup, strips
* Onions, raw, 1 medium (2-1/2" dia) (
* Red Ripe Tomatoes, 2 medium whole
* Sunflower Oil, 1 tbsp

Here is how you make Summer Soup:

Clean and wash all veggies. Cut the onion, carrots and peppers. Cook them for several minutes in 1 TBSP of oil. Add abt 1/2 of the pot of water (1 liter). Meantime, cut the zucchini and prepare the green beans. Add them to the soup and boil for about 40 min. Clean and cut the tomatoes in small cubes. Add them to the soup and boil for couple more minutes. Serve wt fresh parsley. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user CRICKETRO.

The nutritional information for Summer Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 67.8

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 22.1 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 3.5 g
• Protein: 2.0 g