The recipe Negative Calorie Soup

Made From Scratch Recipes

Negative Calorie Soup recipe is a Soup meal that takes 10 minutes to make. If you enjoy for Soup, you will like Negative Calorie Soup!

Negative Calorie Soup

Negative Calorie Soup Recipe
Negative Calorie Soup

I was doing the sacred heart diet, and got bored of it. Decided to spice it up a bit by using some ingredients from a "negative calorie" list. :D

What Course Is Negative Calorie Soup?

Negative Calorie Soup is for Soup.


How Long Does Negative Calorie Soup Recipe Take To Prepare?

Negative Calorie Soup takes 10 minutes to prepare.


How Long Does Negative Calorie Soup Recipe Take To Cook?

Negative Calorie Soup takes 10 minutes to cook.


How Many Servings Does Negative Calorie Soup Recipe Make?

Negative Calorie Soup makes 15 servings.


What Are The Ingredients For Negative Calorie Soup Recipe?

The ingredients for Negative Calorie Soup are:

I used beef flavored tofu, broccoli, one jalapeno pepper, baby bella mushrooms, enoki mushrooms, mixed vegetables from the frozen section of my local grocery store, stewed tomatoes, & two bullion cubes (beef flavored)


How Do I Make Negative Calorie Soup?

Here is how you make Negative Calorie Soup:

boil 3 cups of water, with all ingredients except tofu & enoki mushrooms. After about 9 minutes turn the heat down & add tofu & enoki mushrooms. Don't want them to get too soft.Serving Size: Makes about 15 1-cup servings depending on how much you wish to add to it.Number of Servings: 15Recipe submitted by SparkPeople user HIPPIEKLAAR.


What's The Nutritional Info For Negative Calorie Soup?

The nutritional information for Negative Calorie Soup is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 27.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.0 g

What Dietary Needs Does Negative Calorie Soup Meet?

The dietary needs meet for Negative Calorie Soup is Vegan


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