Vegetarian

Broccoli cream soup is for Soup.

Broccoli cream soup takes 10 minutes to prepare.

Broccoli cream soup takes 20 minutes to cook.

Broccoli cream soup makes 4 servings.

The ingredients for Broccoli cream soup are:

Ingredients:
Broccoli, fresh, 750 grams, chopped
Sour Cream, reduced fat, 1 cup
Vegetable Broth, 4 cup
Onions, raw, 1 cup, chopped
Garlic, 4 cloves, choppped
Olive Oil, 1 tbsp
Salt and Pepper

Here is how you make Broccoli cream soup:

- chop all vegetables (big chunks are sufficient, no need to chop very small)- heat olive oil in a pot- add onions, garlic, wait until golden- add vegetables- immediately add broth (you can also use chicken or meat broth if you wish)- let simmer until vegetables are done, mix until smooth- add sour cream- add salt and pepper (and other spices) as you like - enjoy!Number of Servings: 4Recipe submitted by SparkPeople user SCHNUECKSCH.

The nutritional information for Broccoli cream soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.0

• Total Fat: 11.4 g
• Cholesterol: 23.6 mg
• Sodium: 1,018.6 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 6.4 g
• Protein: 8.0 g

Broccoli cream soup is German cuisine.

The dietary needs meet for Broccoli cream soup is Vegetarian