Vegetarian

Broccoli-Edamame Soup is for Soup.

Broccoli-Edamame Soup takes 10 minutes to prepare.

Broccoli-Edamame Soup takes 20 minutes to cook.

Broccoli-Edamame Soup makes 6 servings.

The ingredients for Broccoli-Edamame Soup are:

6 cups of low sodium/low fat chicken broth
3 cups of shelled edamame
1 lb of frozen broccoli florets
2 cloves of garlic minced
1 large onion chopped fine
1/4 tsp nutmeg
2 tbs. extra virgin olive oil

Here is how you make Broccoli-Edamame Soup:

-de-shell the edamame and chop it in a food processor until its minced-add frozen broccoli to the food processor until it is minced as well-saute onion, oil, nutmeg, and garlic in the soup pot for 10 minutes.-stir in 1 cup of broth scrapping the bottom of the pot to make sure all seasoning is free from the pot.-pour in the remaining 5 cups of broth-add in the broccoli and edamame mixture-allow the soup to simmer for 20 minutesServing Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ALISONSHINE.

The nutritional information for Broccoli-Edamame Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.2

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 645.7 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 4.9 g
• Protein: 15.8 g

The dietary needs meet for Broccoli-Edamame Soup is Vegetarian