Vegetarian

Lentil and Broccoli Fresh Soup is for Soup.

Lentil and Broccoli Fresh Soup takes 7 minutes to prepare.

Lentil and Broccoli Fresh Soup takes 40 minutes to cook.

Lentil and Broccoli Fresh Soup makes 4 servings.

The ingredients for Lentil and Broccoli Fresh Soup are:

A cup of lentils
1 Broccoli stalk and 1/4 of another
A tsp of ground oregano
A tsp of ground thyme
4 cups of water

Here is how you make Lentil and Broccoli Fresh Soup:

Chop broccoli and set aside in a bowl.In a fairly medium sized pot add 2 cups of water to the pot and then add the lentils. Let boil for about thirty minutes then add a little more water, more or less depending on your taste. Add raw broccoli to lentils along with thyme and oregano. Stir thoroughly and cover with lid with heat on low for 5-10 min. Remove lid and serve.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BABIIDOLLZ.

The nutritional information for Lentil and Broccoli Fresh Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 165.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 22.7 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 8.7 g
• Protein: 11.5 g

The dietary needs meet for Lentil and Broccoli Fresh Soup is Vegan