Vegetarian

Carrot and coriander soup is for Soup.

Carrot and coriander soup takes 10 minutes to prepare.

Carrot and coriander soup takes 30 minutes to cook.

Carrot and coriander soup makes 4 servings.

The ingredients for Carrot and coriander soup are:

medium onion, finely chopped
~800ml vegetable stock
2 TSP ground coriander
1 TSP ground cumin
2 cloves garlic, finely chopped
1″ of ginger, peeled and finely chopped
1/2 red chilli, deseeded and finely chopped
500g carrots, peeled and roughly sliced
small bunch of fresh coriander, divided into stalks and leaves and finely chopped

Here is how you make Carrot and coriander soup:

see http://www.aspoonfulofsugar.net/wp/2007/02/my-carrot-and-coriander-soup/Number of Servings: 4Recipe submitted by SparkPeople user DARINGDAISY.

The nutritional information for Carrot and coriander soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 86.4

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 90.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 4.3 g
• Protein: 2.5 g

The dietary needs meet for Carrot and coriander soup is Vegetarian