Vegetarian

French Carrot Soup is for Soup.

French Carrot Soup takes 15 minutes to prepare.

French Carrot Soup takes 45 minutes to cook.

French Carrot Soup makes 4 servings.

The ingredients for French Carrot Soup are:

2 tbs butter (or margarine)
1 medium onion, chopped
2 cloves garlic, crushed
2 medium potatoes, diced
2 1/2 cup carrots, shredded
2 1/2 cup vegetable stock (or water)
1 tsp granulated sugar
1/4 tsp ground nutmeg
salt & pepper to taste

optional: 4 teaspoons heavy cream

Here is how you make French Carrot Soup:

melt butter in large sauce pan, and saute onion & garlic until soft. Add potatoes & carrots and saute for 4-5 minutes. Then add vegetable stock, cover pan and simmer gently for 30 minutes or until all vegetables are tender.Puree vegetables in blender. Return them to saucepan, then add sugar, nutmeg, salt & pepper. Add a little extra stock or water for a thinner soup. Bring the soup back to a simmer and serve hot.Alternatively, chill in refrigerator for a cold soup dish. When ready to serve bring to room temperature and add 1 tsp heavy cream to each bowl.Serving Size: 4 hearty servings or 6 as an appetizerNumber of Servings: 4Recipe submitted by SparkPeople user ESBELL.

The nutritional information for French Carrot Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 192.3

• Total Fat: 6.2 g
• Cholesterol: 15.8 mg
• Sodium: 266.5 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 4.9 g
• Protein: 3.2 g

French Carrot Soup is French cuisine.