Vegetarian

Ginger-Carrot Soup is for Soup.

Ginger-Carrot Soup takes 15 minutes to prepare.

Ginger-Carrot Soup takes 20 minutes to cook.

Ginger-Carrot Soup makes 8 servings.

The ingredients for Ginger-Carrot Soup are:

1 lb baby carrots
1 med onion
1-1 inch long fresh ginger
1 3/4 cups vegetable broth
3 tsp curry powder
1 can lite coconut milk
1/3 cup creamy peanut butter

Here is how you make Ginger-Carrot Soup:

Soften onion in olive oil. Add ginger, carrots and vegetable broth. Bring to a boil and cook until carrots are soft. Add curry and peanut butter. Puree mixture. Add coconut milk.Serving Size: 8 -1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user RICHANDDEE2002.

The nutritional information for Ginger-Carrot Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 226.6

• Total Fat: 17.6 g
• Cholesterol: 0.0 mg
• Sodium: 362.5 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 3.1 g
• Protein: 6.0 g

The dietary needs meet for Ginger-Carrot Soup is Vegetarian