Vegetarian

Moroccan Spiced Carrot Soup is for Soup.

Moroccan Spiced Carrot Soup takes several minutes to prepare.

Moroccan Spiced Carrot Soup takes several minutes to cook.

Moroccan Spiced Carrot Soup makes 3 servings.

The ingredients for Moroccan Spiced Carrot Soup are:

6 carrots (try to buy organic!)
1 large red pepper, chopped
1/2 cup cherry tomatoes, halved
1/4 bunch parsley
2 T tahini
3/4 cup water
1/2 tsp sea salt
3/4 tsp cumin
1/2 tsp coriander
1/4 tsp turmeric
1/2 tsp cinnamon
1 tsp agave nectar, or 1 date
1 tbsp fresh lemon juice
1/2 tbsp flax oil

Here is how you make Moroccan Spiced Carrot Soup:

Blend all ingredients but the flax oil in a high speed blender till smooth. When the mix is well blended, add the flax oil in a thin stream. Keep blending till really thick and smooth. Serve, and enjoy!Serving Size: 3 6oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user DAISY0251.

The nutritional information for Moroccan Spiced Carrot Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 165.1

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 154.5 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 5.9 g
• Protein: 3.7 g