Vegetarian

Cauliflower and Carrot Soup is for Soup.

Cauliflower and Carrot Soup takes several minutes to prepare.

Cauliflower and Carrot Soup takes several minutes to cook.

Cauliflower and Carrot Soup makes 16 servings.

The ingredients for Cauliflower and Carrot Soup are:

Cauliflower, cooked, 3 cup (1" pieces) (remove)
Carrots, cooked, 2 cup slices (remove)
Garlic, 3 clove (remove)
Shoney's Grilled Onions - 1.5 oz, .25 serving (remove)
Chicken Broth, .5 cup (8 fl oz) (remove)
Red Potato, 400 grams (remove)
Water, tap, 4 cup (8 fl oz) (remove)
salt to taste

Here is how you make Cauliflower and Carrot Soup:

Steam carrots, cauliflower and red potatoes. Blend carrots and cauliflower in food processor, add sauteed onion, garlic, water and chicken broth.Heat up if necessary and add potatoesServing Size: 16 1/2 cupsNumber of Servings: 16Recipe submitted by SparkPeople user GIG2128.

The nutritional information for Cauliflower and Carrot Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 32.4

• Total Fat: 0.3 g
• Cholesterol: 0.2 mg
• Sodium: 48.6 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.7 g
• Protein: 1.1 g

The dietary needs meet for Cauliflower and Carrot Soup is Vegetarian