Vegetarian

"Creamed" Cauliflower and Pepper soup. is for Dinner.

"Creamed" Cauliflower and Pepper soup. takes 30 minutes to prepare.

"Creamed" Cauliflower and Pepper soup. takes 45 minutes to cook.

"Creamed" Cauliflower and Pepper soup. makes 12 servings.

The ingredients for "Creamed" Cauliflower and Pepper soup. are:

6 cups water
5 cups cauliflower
1 large yellow bell pepper
1 large orange bell pepper
1 can of creamed corn (1.75 cups)
3 cups light soy milk
2 tbls cornstarch
3 tsp Vegetable bullion

Here is how you make "Creamed" Cauliflower and Pepper soup.:

Cut up vegetables and boil until tender in 6 cups of water with bullion, in a large pot.Add cornstarch to soy milk and mix until smooth; add to pot.Add can of creamed corn as well.Simmer until thickened.You may add more spices to your taste and dietary needs, I like to add a season all spice to mine. Good for a cold, wet day. Serving Size: Makes approximately 13 1-cup servings (depends on how far it is cooked down)Number of Servings: 12Recipe submitted by SparkPeople user ROBYNANNEW.

The nutritional information for "Creamed" Cauliflower and Pepper soup. is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 80.0

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 349.2 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 1.9 g
• Protein: 2.9 g

The dietary needs meet for "Creamed" Cauliflower and Pepper soup. is Vegetarian