Vegetarian

Medifast - Broccoli and Cheese Soup takes several minutes to prepare.

Medifast - Broccoli and Cheese Soup takes several minutes to cook.

Medifast - Broccoli and Cheese Soup makes 1 servings.

The ingredients for Medifast - Broccoli and Cheese Soup are:

1 1/2 cups cooked broccoli (3 Greens)
3 light laughing cow cheese wedges (any cheese flavor) (1 1/2 Healthy Fats)
1/8 tsp salt (1/2 Condiment)
1/8 tsp pepper (1/4 Condiment)
1 cup chicken broth (1 Condiment)
1/4 cup or 1 oz reduced fat shredded cheddar cheese (1/4 Lean)

Here is how you make Medifast - Broccoli and Cheese Soup:

Combine all of the ingredient in a blender. Blend until well blended. If a chunkier soup is desired, add broccoli last and blend for a few seconds.1 Serving with 3 Greens, 1/4 Lean (need 3/4 more Lean from the leanest category such as 5.25 oz shrimp, tilapia, 99% ground turkey or 1 1/2 cup egg beaters), 1.5 Condiments and 1.5 Healthy FatsServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MLASMUSSEN.

The nutritional information for Medifast - Broccoli and Cheese Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 295.3

• Total Fat: 9.9 g
• Cholesterol: 30.4 mg
• Sodium: 2,033.2 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 7.7 g
• Protein: 26.4 g