The recipe Superfood Soup
Superfood Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Superfood Soup!
Superfood Soup
- What Course Is Superfood Soup?
- How Long Does Superfood Soup Recipe Take To Prepare?
- How Long Does Superfood Soup Recipe Take To Cook?
- How Many Servings Does Superfood Soup Recipe Make?
- What Are The Ingredients For Superfood Soup Recipe?
- How Do I Make Superfood Soup?
- What's The Nutritional Info For Superfood Soup?
- What Type Of Cuisine Is Superfood Soup?
- What Dietary Needs Does Superfood Soup Meet?
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I came up with this healthy and comforting soup from all the things in the pantry one day. It's delicious and healthy and really filling. What Course Is Superfood Soup?Superfood Soup is for Soup. How Long Does Superfood Soup Recipe Take To Prepare?Superfood Soup takes 10 minutes to prepare. How Long Does Superfood Soup Recipe Take To Cook?Superfood Soup takes 30 minutes to cook. How Many Servings Does Superfood Soup Recipe Make?Superfood Soup makes 4 servings. What Are The Ingredients For Superfood Soup Recipe?The ingredients for Superfood Soup are: 1/2 cup dry lentils (I used red)1/2 cup uncooked quinoa 1 can garbanzo beans (drained and rinsed) 1 can black beans (drained and rinsed 1 can corn (with liquid) 1/2 bag of frozen spinach 1/2 cup sweet onion, chopped 4 cloves garlic, chopped 1 tsp dry basil leaves 1 tbsp Caesar salad dressing (I buy Kraft because it's gluten free) 6 cups water (I would use no salt chicken stock if I had it) salt and pepper to taste How Do I Make Superfood Soup?Here is how you make Superfood Soup: Combine and simmer for 1/2 hour or until lentils and quinoa are cooked through. Serve with feta cheese crumbles on top. Number of Servings: 4Recipe submitted by SparkPeople user DESERT_ZEN.What's The Nutritional Info For Superfood Soup?The nutritional information for Superfood Soup is:
What Dietary Needs Does Superfood Soup Meet?The dietary needs meet for Superfood Soup is Gluten Free |
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