Vegetarian

Cream Soup Base - Light is for Soup.

Cream Soup Base - Light takes 15 minutes to prepare.

Cream Soup Base - Light takes 15 minutes to cook.

Cream Soup Base - Light makes 2 servings.

The ingredients for Cream Soup Base - Light are:

0.5 small onion, minced and sauteed
3 cloves garlic, minced and cooked with onion
0.25 c butter
0.25 c flour
0.75 c broth

Optional add-ins (not included in nutrition information): broccoli, spinach, cauliflower, carrots, mushrooms, shredded chicken, rice, etc.

Here is how you make Cream Soup Base - Light:

Serving Size:?Makes 2 x 1 cup servingsSautee onions and garlic in a little olive oil until at least tender. I like to let them get completely caramelized.Combine milk and broth in a large measuring cup and heat in microwave for about a minute. You just want to take the chill off.Melt butter in sauce pan over medium heat. Add flour to make a roux and cook for 2 to 3 minutes, whisking constantly.Add the onion/garlic mixture and slowly whisk in the milk/broth mixture. Continue cooking over medium to medium high heat, whisking regularly until soup thickens.Add any optional ingredients and salt and pepper to taste.

The nutritional information for Cream Soup Base - Light is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 320.3

• Total Fat: 23.6 g
• Cholesterol: 66.5 mg
• Sodium: 428.4 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 0.8 g
• Protein: 6.9 g

The dietary needs meet for Cream Soup Base - Light is Vegetarian