Vegetarian

Raw Cream of Zucchini Soup is for Soup.

Raw Cream of Zucchini Soup takes 25 minutes to prepare.

Raw Cream of Zucchini Soup takes several minutes to cook.

Raw Cream of Zucchini Soup makes 1 servings.

The ingredients for Raw Cream of Zucchini Soup are:

1 zucchini, chopped (about 1 cup)
1/2 cup water, plus 1/4 cup water to thin, if necessary
1 celery stalk, chopped
Juice of 1 lemon
1 teaspoon miso
1 clove crushed garlic
1/4 teaspoon salt
Dash cayenne
1 ripe avocado, chopped
1 tablespoon extra-virgin olive oil
2 teaspoons minced fresh dill weed, or 1/2 tsp dried

Here is how you make Raw Cream of Zucchini Soup:

Place the zucchini, 1/2 cup water, celery, lemon juice, miso, garlic, salt, and cayenne in a blender and process until smooth. Add the avocado and olive oil and blend again until smooth. Add the remaining 1/4 cup water to thin, if necessary, and blend briefly. Add the dill weed and blend briefly, just to mix. Server immediately. For a chilled soup, refrigerate for 30 minutes before serving. To server warm, heat gently on the stove for a few minutes. Do not overheat.Serving Size: Makes 2 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user JILLPLOTKE.

The nutritional information for Raw Cream of Zucchini Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 94.0

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 640.1 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.7 g
• Protein: 2.2 g

The dietary needs meet for Raw Cream of Zucchini Soup is Vegan