Vegetarian

Creamy Red Beet Soup is for Soup.

Creamy Red Beet Soup takes 20 minutes to prepare.

Creamy Red Beet Soup takes 15 minutes to cook.

Creamy Red Beet Soup makes 1 servings.

The ingredients for Creamy Red Beet Soup are:

Beets, fresh, 1.5 cup, chopped
Onions, raw, 1.5 cup, chopped
Chicken Broth, sugar free, low sodium, 1 cup
Red Potato, 10 oz, diced
Sea Salt, 2 tsp
Celery seed, .5 tsp
Yogurt, condiment, 2 tbsp
Garlic Powder, 1 tsp.

Here is how you make Creamy Red Beet Soup:

Place chicken broth in a medium size sauce pan and place on medium high heat. Add beets, onions and potatoes. Turn up heat to high and bring to a boil. Cook until all are tender. Turn off heat and add in sea salt and celery seed and stir.Place all ingredients including the broth into a blender and blend until creamy. Pour back into sauce pan and stir in yogurt and garlic powder.Adjust seasonings seasonings if needed.Serves: 1Tip #1: You can serve this with turkey and cranberry or chicken and diced pineapple.Tip #2: If you desire a creamier soup, you can use low fat sour cream instead of yogurt or dashes of organic real cream.Number of Servings: 1Recipe submitted by SparkPeople user FULLSAIL.

The nutritional information for Creamy Red Beet Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 639.4

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 194.9 mg
• Total Carbs: 121.4 g
• Dietary Fiber: 17.9 g
• Protein: 14.2 g

The dietary needs meet for Creamy Red Beet Soup is Vegetarian