Vegetarian

Happy Herbivore Creamy Carrot Soup is for Dinner.

Happy Herbivore Creamy Carrot Soup takes several minutes to prepare.

Happy Herbivore Creamy Carrot Soup takes several minutes to cook.

Happy Herbivore Creamy Carrot Soup makes 2 servings.

The ingredients for Happy Herbivore Creamy Carrot Soup are:

Carrots, raw, 453.5 grams (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Instant, Quick, and Regular Oats Cereal, .25 cup, dry, yields (remove)
Water, tap, 2 cup (8 fl oz) (remove)
*Almond Milk SILK Pure Unsweetened, .5 cup (remove)
Ginger, ground, .5 tsp (remove)
Allspice, .25 tsp (remove)

Here is how you make Happy Herbivore Creamy Carrot Soup:

dice the onion, peel and slice the carrotsadd water, onion, carrot, and oats to a pot and bring to a boil; reduce heat and cook until carrots are fork-tenderblenderize until smooth; add almond milkadd spicesreheat as neededServing Size: 2 bowlsNumber of Servings: 2Recipe submitted by SparkPeople user GYPZI81.

The nutritional information for Happy Herbivore Creamy Carrot Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 163.5

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 304.7 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 8.9 g
• Protein: 4.7 g

The dietary needs meet for Happy Herbivore Creamy Carrot Soup is Vegan