Vegetarian

Easy Vegan Lentil Soup is for Soup.

Easy Vegan Lentil Soup takes 5 minutes to prepare.

Easy Vegan Lentil Soup takes 180 minutes to cook.

Easy Vegan Lentil Soup makes 8 servings.

The ingredients for Easy Vegan Lentil Soup are:

10 cups water
2 cups uncooked lentils
1 large onion, diced
4 cloves garlic, minced
large can of diced tomatoes, drain off about half the liquid

Here is how you make Easy Vegan Lentil Soup:

Put the water and lentils into a stock pot, bring to a boil, then reduce heat and simmer, covered, for 2 hours. Add more water if necessary, but usually 10 cups does it for me. In a skillet, saute the onion and garlic in a little nonstick cooking spray. Add to cooked lentils, along with tomatoes. Simmer for another hour.Season with salt and pepper, if desired.Number of Servings: 8Recipe submitted by SparkPeople user MAKINGACOMEBACK.

The nutritional information for Easy Vegan Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.5

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 441.3 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 16.2 g
• Protein: 13.2 g

The dietary needs meet for Easy Vegan Lentil Soup is Vegan