Vegetarian

Edamame Soup is for Soup.

Edamame Soup takes several minutes to prepare.

Edamame Soup takes several minutes to cook.

Edamame Soup makes 4 servings.

The ingredients for Edamame Soup are:

1 teaspoon olive oil
1 medium onion, finely chopped
1 potato, peeled and cut into small cubes,
750 g (1 1/2 lb) frozen edamame beans, defrosted
1 quart (1.2 litres or 2 pints) vegetable stock

salt and freshly ground pepper

Here is how you make Edamame Soup:

In a pan, saute the onion and potato in the oil over medium heat, stirring frequently. Cover and allow it to soften for about 4 minutes, until they have both softened. Stir to prevent the mixture from sticking and burning. Add the beans and the vegetable stock. Put the lid on and simmer on a medium heat for 15-20 minutes until the beans are tender. Puree in a food processor or with a hand blender.Number of Servings: 4Recipe submitted by SparkPeople user CATCH23.

The nutritional information for Edamame Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 470.1

• Total Fat: 15.0 g
• Cholesterol: 0.0 mg
• Sodium: 409.2 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 19.2 g
• Protein: 26.8 g

The dietary needs meet for Edamame Soup is Vegetarian