Vegetarian

Fast Fat burning soup is for Soup.

Fast Fat burning soup takes 20 minutes to prepare.

Fast Fat burning soup takes 60 minutes to cook.

Fast Fat burning soup makes 1 servings.

The ingredients for Fast Fat burning soup are:

Slice 6 large shallots or onions into large pot.
Add 2 cans tomatoes with their juice.
Slice up 1 large head of cabbage
Cut 6 carrots into rings
cut up the bell peppers and bunch of celery and add these to the pot.
1 pkt of vege soup can be added or 1 can.
2 cans of green beans or fresh beans cut.
Season with salt, pepper & if desired curry.
Chop up parsley and add this to pot.
Tomato paste to thicken is optional.

Here is how you make Fast Fat burning soup:

Put pot on stove at a slow heat and allow to simmer for as many hours as you like. The longer it cooks the better it gets.Tastes good hot or cold. Keep in fridge & take out the quantity for your meal.Makes about 6 litres.Number of Servings: 1Recipe submitted by SparkPeople user VEGEFARMER.

The nutritional information for Fast Fat burning soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,189.1

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 2,884.0 mg
• Total Carbs: 258.7 g
• Dietary Fiber: 77.8 g
• Protein: 48.0 g

The dietary needs meet for Fast Fat burning soup is Low Fat