The recipe South Beach( low fat version) asparagus soup

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South Beach( low fat version) asparagus soup recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like South Beach( low fat version) asparagus soup!

South Beach( low fat version) asparagus soup

South Beach( low fat version) asparagus soup Recipe
South Beach( low fat version) asparagus soup

Hot and creamy soup. lovely.

What Course Is South Beach( low fat version) asparagus soup?

South Beach( low fat version) asparagus soup is for Lunch.


How Long Does South Beach( low fat version) asparagus soup Recipe Take To Prepare?

South Beach( low fat version) asparagus soup takes 5 minutes to prepare.


How Long Does South Beach( low fat version) asparagus soup Recipe Take To Cook?

South Beach( low fat version) asparagus soup takes 10 minutes to cook.


How Many Servings Does South Beach( low fat version) asparagus soup Recipe Make?

South Beach( low fat version) asparagus soup makes 4 servings.


What Are The Ingredients For South Beach( low fat version) asparagus soup Recipe?

The ingredients for South Beach( low fat version) asparagus soup are:

1 small onion
1 clove garlic
21/2 lbs. asparagus
4 cups chicken broth low fat low salt
salt and pepper
4 tsp Parmesan


How Do I Make South Beach( low fat version) asparagus soup?

Here is how you make South Beach( low fat version) asparagus soup:

place all ingredients except Parmesan cheese. Boil for about 7 or 8 minutes. Carefully pour into a blender and blend until smooth.Pour into bowls and sprinkle with Parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user CHARDODGE1.


What's The Nutritional Info For South Beach( low fat version) asparagus soup?

The nutritional information for South Beach( low fat version) asparagus soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.5
  • Total Fat: 1.3 g
  • Cholesterol: 6.5 mg
  • Sodium: 1,039.1 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.3 g

What Dietary Needs Does South Beach( low fat version) asparagus soup Meet?

The dietary needs meet for South Beach( low fat version) asparagus soup is Lactose Free


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