Vegetarian

Lenti soup is for Soup.

Lenti soup takes 10 minutes to prepare.

Lenti soup takes 30 minutes to cook.

Lenti soup makes 7 servings.

The ingredients for Lenti soup are:

8 oz. Lentils
14 oz can, Crushed Tomatoes
1/2 c. slivered Carrots
1/2 c. chopped Celery
1/2 c. minced Onions
2 cloves minced Garlic
2 Tbps Olive oil
Salt
Pepper

Here is how you make Lenti soup:

Mince all vegetables. Add water to a medium soup pot. Open can of crushed tomatoes, put into pot. Add lentils. Add all minced vegetables. Add olive oil. Add Salt, and pepper to taste. Simmer for at least 30 minutes.Serving Size:?Serving size is one cup.Number of Servings: 7Recipe submitted by SparkPeople user KATBYRNE.

The nutritional information for Lenti soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 87.3

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 3,118.5 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.5 g
• Protein: 4.2 g

The dietary needs meet for Lenti soup is Vegan